About Us
Welcome to our online sanctuary, where we believe true wellness stems from nurturing the mind, body, and soul together. Our mission is simple yet profound—to support your holistic wellness so you can live and love more fully on this beautiful life journey.
Our Philosophy
At the heart of what we do is a belief in a holistic approach to wellness. We view each person as a whole, understanding that true health and happiness come from alignment in every dimension of life. Wellness isn’t just physical—it also encompasses our mental well-being, emotional balance, and living in alignment with our inner self.
Meet Sharon Reaser
Hi, I’m Sharon, the heart and hands behind this platform. With a Master’s Degree in Counseling Psychology, emphasis in Marriage & Family Therapy (Whew! That’s a mouth full), I've enjoyed helping others connect with their true selves. But my own path revealed a deeper calling.
During my time practicing as a psychotherapist, I felt confined by traditional systems that didn’t align with my values. I longed to take a broader, more personalized approach to healing—one that integrates everything I love, from herbalism and yoga to somatic healing practices.
Outside of this work, I’m a creator and nurturer at heart. I adore gardening, growing herbs for food and medicine, spending time in nature, and learning endlessly about how to live and love more fully. Life is a continuous process of growth, and I’m thrilled to walk this path with you.
What We Offer
On this site, you’ll find an array of carefully curated offerings to help you thrive:
- Guided Meditations – Focus the mind. Calm the body.
- Recipes – For the DIY’er, find natural recipes to support the health of your body inside & out!
- Courses – Explore knowledge and practices that empower your mind, body, and soul.
- Wellness Blog – Where you’ll find a research-based articles to increase your knowledge and awareness in support of your overall wellbeing.
- Herbal Teas – Support your body and mind with delicious, nourishing blends.
- Herbal Salves – Support the health of your skin, muscles, & joints with herb infused salves. Natures medicine cabinet.
We’re also dedicated to educating and inspiring you through our online community! Follow us on YouTube, TikTok, Instagram, and Facebook for lessons, mental health tips, yoga & somatic practices, recipes, and so much more.
Join Us
At its core, this space was created to build connection—to nature, to yourself, and to a community of kindred spirits. Whether you’re starting your wellness journey or looking to deepen it, we’re here to grow together.
Take a deep breath, explore, and discover all the tools and resources we’ve created for your holistic well-being. Thank you for allowing us to be a part of your life’s path.
With love and gratitude,
Sharon Reaser
Your partner in wellness 🌿